For your health after birth

Whether you're recovering, facing postpartum depression, or regaining fitness, we're here to guide you with compassion and expertise for a smooth recovery.

Recovery from Childbirth Takes a Year!!

Ayurveda’s Sutika Paricharya supports your healing and strength during this crucial time.
Prioritise self-care and Ayurvedic practices in your diet and lifestyle to restore energy and enjoy precious moments with your baby. With the right support, you'll thrive on this journey!

Rediscovering Strength and Joy After Birth

Motherhood brings unexpected challenges—exhaustion, anxiety, and isolation can overshadow joy. Postpartum weight gain may add to the stress, leaving you worried and guilty. We're here to help you find the hope and confidence to thrive and embrace motherhood.

Take the First Step Today

Step 1

Take the Health Assessment Quiz:

Complete our quiz below, and our health coach (Ayurvedic doctor) will reach out to understand your needs better.
Begin Quiz
Step 2

Enroll in the Plan That Suits You Best:

Choose the plan that fits your weight management goals.
Step 3

Send Us Your Reports:

Provide us with your latest medical reports and case history.
Step 4

Schedule an Appointment:

We’ll arrange a consultation with our expert Doctor, nutritionist, and team.